Hi, Reader.

I wanted to share today’s Calm Action from the November Calm Calendar.

Connect with another ASD mum. Send a quick text or voice note. Knowing someone understands is powerful.

I want to gently challenge you to give this one a try today. It might feel small, but it can change how your whole day feels. Connection really does calm the nervous system, even if it is just a quick message to say hi.

If you do not have someone in mind, you can always reach out to me. I am an ASD mum too, and I understand how full life can feel.

Every Calm Calendar action, each Hour of Rest recording, and these quiet emails are here to remind you that you are not alone in this. Your membership is already helping you build calm and connection, one small moment at a time.

With love,

Renee

Founder, ASD Mum Club

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